Wing Tsun is a direct style of Chinese Kung Fu that wastes no time or effort on superfluous movements.  Wing Tsun believes in using the least amount of required force in any fighting situation. It believes properly, correct timed position and movement can and should be used to defeat their opponent. This is achieved through balance, body structure and relaxation.

Wing Tsun uses deflection and counter-attack in the same motion or will intercept the opponent to nulify an attack, rather than blocking then attacking in two separate motions. Further, this interception can act as a block as a consequence of the structure and the position of the arm travelling along its path toward the opponent. This means that the opponent's attack is automatically deflected by the arm-structure of the Wing Tsun practitioner as the counter-punch is delivered.

A person using Wing Tsun is said to be able to defeat a stronger person because they are able to use their structure effectively. Given this, it is essential in ensuring that the Wing Tsun practitioner has a full understanding of structure which enables them to use the correct use of energy required.  At the core of IMAS Wing Tsun is our biomechanics and fitness programme that develops these core capabilities in a minimum timeframe.