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Classes  //  Chi Gung

Turning Martial Arts into Martial Science

Chi Gung Slough

Chi Gung is an internal Chinese meditative practice which uses slow graceful movements and controlled breathing techniques to promote the circulation of Chi (bio-electrical energy) within the human body, and enhance the practitioner's overall health.

Chi Gung practice has many benefits which vary according to the system or exercises that are used. Strengthening the immune system, boosting energy levels and recuperative abilities, enhancing athletic performance, de-stressing and balancing the mind and body, curing illness, increasing life-span and regaining that positive "good to be alive" feeling, are some examples.

At IMAS Chi Gung we offer comprehensive and incremental training programs for general health & longevity, for martial arts and for sports performance. We also offer courses specifically tailored to the individual, should this be required

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Visit: http://imas-chigung.com/ for more detailed info.

Contact Cliff Alderson on 07880 714696 for more information.

Class Times

Tuesday
6:45am - 7.45am

Thursday
6:45am - 7.45am

Friday
8:00pm - 9:00pm

 

IMAS Chi Gung

Daily Classes

We have a range of classes which run daily. Public and Private instruction available.

More Information...

Qigong has had a profound effect upon my life. Physically and mentally, I am fitter and healthier than I have ever been before...

Matthew Sin

Student

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